Tips for Weight loss

tate

I was wondering if anyone had any tips for losing weight? I wanna get back to my normal weight which is in between the 120-130 range. in the past 3 years I have went from 123 to 160. I’m not confident with my body anymore. I’ve always had thicker thighs and a butt but with me gaining that weight it’s gotten even worse. I just wanna feel good about myself again. I was just gonna see if y’all had any tips or anything I could try to help boost weight loss.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors