Pelvic Girdle Pain

Leanne • Mama to be🤰🏼 31st March 2019🙈 Ireland 🇮🇪

Has anyone suffered from pelvic girdle pain in pregnancy? Im 30w+4 and been having groin pain and lower back for about 3-4 weeks but wasn’t sure what it was.

I have started pilates and she was the one who told me what my pain was and some exercises but im still im alot of pain. Is there anything else i can do to help with it?