Emotions (Idk if this is the right place to ask)
I just want to start off with that I have never been to a doctor about this so I don’t want to absolutely say I have anxiety and/or depression without being diagnosed first. However, since my first year in high school I have struggled with anxiety attacks, that much I know for sure. Over the years I’ve definitely been able to work through most of my attacks and constant worries of letting people down, being a burden to others, etc. The only thing that worries me is that at least once a month I fall into this pit of worrying, self doubting, and the constant feeling to push everyone away. I get into an irritable mood for days up to a week to the point where I struggle to be happy about anything. It never correlates with my period so I don’t know if I want to blame it on my period or not. When I’m not struggling with all of that I’m generally in a very upbeat mood and feel like I’m on top of the world. I guess the question is, is this something to be worried about? Is it normal? Do I need to go to a doctor? I hate living like this and worry that it just annoys everyone when I get like this.
Let's Glow!
Achieve your health goals from period to parenting.