Okay so my blood pressure is high, and I’ve never had any issues like this, ever. SO, now I’m panicking & having all kinds of anxiety which I know and can feel it making my blood pressure even higher. I’ve tried everything to lower it but finally i called the Dr. to ask if there was a vitamin or medicine I could try when I feel panicked so I don’t send myself into some kind of episode. I’m such a worry filled, worst scenario type person, and I hate it.

I just had to vent 🙄