Panic attacks!! Please help!

Erica

So I thought I’d ask her because I don’t wanna ask on Facebook. Anyone have them? How have you delt with them? How long do they last? What medication are you on? I had on two nights ago, like the worst one I have ever had and the chest pain is still not going away. They gave me Xanax to take to help but I feel guilty even taking it in case I am in fact pregnant. They gave me one before they prescribed it and it came back negative but it would be too soon to shown. I can’t stand feeling this way and constantly feeling like my chest is going to cave in. I don’t know what to do!!!