You should purchase the book “taking charge of your fertility”. I had bought it when we were trying to conceive for months and you seriously learn sooooo much about your body and being in tune with understand signs your body gives you regarding your fertility. There is also a ton in there about tracking ovulation naturally and using it as a birth control. I highly recommend it for every woman regarding of whether trying to conceive or not.
Natural Family Planning?
Does anyone do it? If so, how does it work after giving birth? My husband and I are waiting until I’m cleared to have sex but we do natural family planning for religious and health reasons.
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Let's Glow!
Achieve your health goals from period to parenting.