Can you build a booty at home like without gym machines or weights ? Comment glute exercise if yes...

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OMG butt bible by Nadine. It’s incredible but takes alot of determination and strength

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Yes you can copy basically any machine  routine at home.  Do calisthenics, weighted squats, leg presses, etc all without a machine. Use books, milk jugs, your kids, kettle bells, sacks of rice/flour/garden soil. Literally whatever you have. 
I like to use my kids as weights and they love it too.

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Check out bootyking on Instagram

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Short answer, yes!

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I meant to put yes, I’d find something like heavy books as resistance for when you’re doing squats

Can you build a booty at home like without gym machines or weights ? Comment glute exercise if yes...

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