Anyone take natural calm?

Question

Midwive suggested natural calm magnesium powder drink anyone tried this?. Reading up on it good for constipation since I barely go and I heard good for anxiety and sleep.

Answer

I haven’t but I take regular magnesium for an over active uterus and regular BH! I will have to check this out!

Answer

I used it pre-pregnancy and I love it. Only 5 weeks, so waiting to get the okay from my ob at my first appointment to start using it. Definitely ease into it like the instructions on the bottle tell you to. I have the raspberry lemon flavor. Definitely helps keep you regular and helps with sleep when you take it every day!

Answer

Yep, I take it. I also take it because it has calcium and I can’t have dairy so it’s a good supplement. For me, that isn’t enough on its own to solve the constipation issue so I’m eating prunes every day on top of that and that seems to be helping.

Answer

Magnesium is your friend in pregnancy.  Helps with headache,  nausea, body aches, constipation, restless leg, muscle cramps (think 3rd trimester Charlie horses), and sleep.  I've found that calm is easiest to consume and titrate to your needs.  Good luck.

Answer

Yes, I have taken Natural Calm in the past. Great for everything you've mentioned! And it's safe during pregnancy? Good to know!

Answer

Following!

Anyone take natural calm?

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