Cramps after exercise?
I’m about 8 and a half weeks along and notice that after I exercise I experience very mild cramps for an hour or two. I’m taking my workouts very easy, could hold a conversation the whole way through if I wanted to. I’ve been cleared to exercise by my OB.
I’m not worried about the cramping as it is so mild. If I wasn’t pregnant I’m not even sure I would notice it. Just wondering if this is anyone else’s experience? Maybe it just gets things moving?
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