Ways to minimize tearing?

Question

I’ll be 33 weeks tomorrow and I know without this progesterone I would’ve gone into labor within the last week. So I want to start a routine to minimize tearing once the show starts. Any suggestions or previous experience (positive or negative)?

Answer

Listen to the dr , ur body will want to just push push push , but slow controlled pushes and stopping when they say will give time to stretch and accommodate

Answer

perineal massage (4x a week) before labour. 
In labour.. 
be well hydrated. 
Labour in water (show or bath) 
Warm compress
And listen to your medical team controlling your pushing

Answer

Evening primrose oil.  I will be trying that this time around.  I've heard a lot of good things.

Answer

Following

Answer

Don't have a baby 😂😂😂 
I'm mostly kidding but not everything is in your control 😂
My dd1 had a 91st percentile head, decided that coming out sunny side up sounded fun, and because of that I had to have a vacuum suction. 😂 
Wasn't any stopping that tear hahahah
I didn't even tear the typical way of towards the anus. I ripped up my labia which my doctor said was not normal 😂

Answer

How much primrose do you take?

Ways to minimize tearing?

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