I’m totally new to the idea of birth control and need help.

I never thought I would need it because I’ve never been sexually active. When I was 18 and a virgin I was raped and swore I’d never have sex again, so obviously birth control seemed unnecessary. But then it happened again at 23 about 6 months ago and I’m feeling like I’m not in control of whether I have sex so I need protection.

I don’t want to have to think about taking birth control every day, or getting a shot every few months because it will remind me of everything so I want more of a one and done thing.

I have PCOS. Very high levels of estrogen and very low levels of progesterone. I’m not sure which birth control would make sense. Any suggestions?