Is fruit sugar just as bad as “white sugar”?

Question

🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🥥🍍🥭🍑🍒🥝🍅=🍡🍧🍨🥠🧁🥧🍦🍰🎂🍿🍫🍬🍭🍮🍩🍪🍯🥤????

Answer

No.

Answer

If its isolated sugar like beet sugar or syrup then yeah it's used by the body the same way as white sugar.
 If it's in a whole fruit with all the vitamins, minerals, and fiber then no it's different.

Answer

I’d say no..

Answer

Absolutely not! The more fruit, the better & the less white sugar, the better

Is fruit sugar just as bad as “white sugar”?

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