I've been reading a lot lately about resting bpm because I always check my chart for the week and the month so as I was reading I came across sites where women do chart their bpm on their fit bit watch, I have a galaxy frontier so it has the same technology. So in my findings I came across women who charted their bpm just like here on glow we chart our tempts so this was my finding on their BFP

____________________________________so with that info I went back and checked mine and since I don't have fit bit it doesn't zoom the whole months like that so I can only post it piece by piece

These are mine;

Dec 31st I had a light Af lasted till the 3rd

My bpm was around 51 bpm on the 30th.

Next day went right up to 63 bpm on day of light AF

(January 1st I did not wear my watch)

The 22nd I did not wear my watch.

So normally i have a 28-29 day cycle and today is day 29 and I can't really tell too much by myself, I need some eyes on this.....

I know many on this site wouldn't be familiar with bpm charts and what I'm talking about, but maybe some opinions on it will help and honestly if u have nothing positive to say then don't comment on this post at all. thank you!!!

Should I expect AF tomorrow??