Does anyone wear a smart watch? Do u chart your BPM?
I've been reading a lot lately about resting bpm because I always check my chart for the week and the month so as I was reading I came across sites where women do chart their bpm on their fit bit watch, I have a galaxy frontier so it has the same technology. So in my findings I came across women who charted their bpm just like here on glow we chart our tempts so this was my finding on their BFP
![](https://asset-cf-cdn.glowing.com/forum/topic/c424a1615e93eb2f675f8b5208b92525.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/6cb2e435bfd2f2ac688b2291692ce62f.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/4d7f0866158ee2d8975d6ba837951a44.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/b9652212a21d555fe025f7af06503511.jpg)
____________________________________so with that info I went back and checked mine and since I don't have fit bit it doesn't zoom the whole months like that so I can only post it piece by piece
These are mine;
![](https://asset-cf-cdn.glowing.com/forum/topic/627930a5493b287ab4ecca0759a7874f.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/b29f306ccb181557b251010bdfa689ac.jpg)
Dec 31st I had a light Af lasted till the 3rd
My bpm was around 51 bpm on the 30th.
Next day went right up to 63 bpm on day of light AF
![](https://asset-cf-cdn.glowing.com/forum/topic/e0d828d75e99d727c6fdad9f6e2b13ef.jpg)
(January 1st I did not wear my watch)
![](https://asset-cf-cdn.glowing.com/forum/topic/e628a775afb3e3e29653b162eb956602.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/7eb2ea92474cf725145d196ff006bd92.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/eed2f18b3ce0044b467daf139b92b2cc.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/878987d589df0f17d986621908d37d71.jpg)
The 22nd I did not wear my watch.
So normally i have a 28-29 day cycle and today is day 29 and I can't really tell too much by myself, I need some eyes on this.....
![](https://asset-cf-cdn.glowing.com/forum/topic/d40f18b29d558b878390a9cf2bd98d6d.jpg)
I know many on this site wouldn't be familiar with bpm charts and what I'm talking about, but maybe some opinions on it will help and honestly if u have nothing positive to say then don't comment on this post at all. thank you!!!
Should I expect AF tomorrow??
Let's Glow!
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