Grocery list?

Question

What are some things you get at the grocery store that help you be healthy ? I don’t have time to cook a lot so looking for suggestions for easy things low calorie things ? I have a calorie limit of 1500 and it goes fast

Answer

Frozen veggies, cottage cheese, frozen chicken breast, frozen fish, fresh fruit, precut lettuce mixes for salad, instant oatmeal, eggs.

Answer

Chicken, turkey, fruits, veggies. I just steam the veggies and wash the fruit and eat it so it’s pretty simple. I get a lot of strawberries, grapes, broccoli, corn, cauliflower, kiwis, raspberries, peaches, all that good stuff. I also get nuts for when I’m feeling something salty to snack on

Answer

We eat relatively healthy in my home. The number one way to save calories is don’t eat anything out, cook and prepare it all yourself. With that said, of my weekly grocery budget nearly 1/2 of it goes directly to fresh fruits and veggies. I buy what’s on sale and in season to maximize my produce. Around 25% of the budget goes to fresh meat and dairy and the last 25% goes to pantry items and whatever snacks my toddler needs. Produce is probably the most expensive grocery items especially fresh we rarely eat frozen just because I prefer the texture to fresh. 
Once I get home from the grocery store I immediately write down what meals I’m going to prepare with the food that I purchased. As you get more accustomed to preparing everything, you’ll find picking meals to prepare with ingredients you have a lot easier.  Sticking to a plan also tends to keep your calories in check. Also keeping snacks to fruit or veggies will keep your calories low.

Answer

Frozen veggies, fresh fruit, and chicken are always on my list! But I’m picky and can eat the same meal everyday with no problem.

Answer

I make myself smoothies almost everyday. I buy the powder Amazing Greens. I do yogurt, coconut milk, whatever frozen fruit i have, a little frozen veggies, flax seed, and the amazing green powder and that's my lunch. I'm a sahm with 3 kids plus i babysit a toddler and i homeschool. I don't have time to fix my own lunch but this gives me energy and it's packed with healthy stuff.

Grocery list?

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