Mood swings

I’m so tired of having my hormones be all over the place and ik that’s just what happens when you’re a girl but I hate being so emotional sometimes and other times I’m not and it just feels so unpredictable. When I’m emotional it’s very strong and if i had a bad day I’ll cry so much is this normal or should I think about seeing a therapist. I just feel like my emotions aren’t stable and I don’t like it