Seeking child I placed for adoption?

Tracy

Ok ladies I desperately need opinions/advice. So when I was 19(I'm 39 now)I placed a daughter for adoption. About a year or so ago, I found her on Facebook. I really would like to contact her, but don't want to invade/interrupt her world. What do y'all suggest? Would love to hear any suggestions or personal experiences. TIA ❤❤