How to mend a broken heart
So how do i mend my recently broken heart? What can i do so that this pain doesn’t send me into another depressive episode? I’m really struggling I can’t eat & I can’t sleep. The heart break happened very recently , do I distract myself from it?? I feel physically ill after all that happened. I want to vomit , please somebody help me out. I will be going back to therapy soon after my health insurance is worked out. I’m lonely & super stressed..
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