Increasing amount of expressed milk?

Question

My daughter (4weeks old) is breastfed, 99% of the time. We give her one small bottle a day that we mix her probiotic into. When I pump I only get 30mls maximum so she has that amount for her bottle then I offer the boob. She's gaining weight and growing, plenty of wet/dirty nappies. 
Are there any ways I can increase the amount that I'm pumping? I'd like my husband to be able to give her a full feed or leave her with my mum if I need to go to an appointment. I'm also going back to work in 3 months so I'd like to have a pumping routine by then.

Answer

I BF about 90% of the day and give pumped bottles a couple of times in the evenings. If you have time between feedings try to pump for 10 or so minutes after you nurse to empty you out which should increase your supply.
For building a stash get a Haakaa manual breast pump. You use it on the other breast while your baby is nursing. I get anywhere between 10ml to 70ml per session that I do it which can really add up over time. They are only about $20. Also if you can handle waking up in the early mornings to pump on a double electric you're likely to have more volume at that time. Personally I can get 4-6oz in the morning vs the 1oz total I pump during the late night sessions. 
This website has a lot of the tips I have been using to build my stash that I need for work starting next week:
https://thepumpingmommy.com/how-to-build-a-breast-milk-freezer-stash/

Increasing amount of expressed milk?

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