BIGGEST THING THAT HELPED
When I first started using the cup I didn’t really understand my cervix. I had general leaking and didn’t understand why for the first year. After I started trying to conceive I really researched what exactly the cervix was. I reached up there and felt it out. Now whenever I put the cup in I use a finger to feel how high the cervix is and when I insert the cup I make sure the top is completely covering the cervix. I have had no trouble since.
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