Who cut there coffee/tea down to 1c a day and still had successful/health development?

I recently stopped (3mnths ago) my slow release dexamphetamine after 2 years on it. I was on it to help with my anti-depressants. But now my energy (not mood) is SOOOOOO LOW! I’m exhausted!

Especially now at 5dpo - maybe a good sign?

But generally speaking, I’m a zombie. And feel I need a caffeine hit, but cautious because of it’s bad reputation.

Thoughts ?

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