Has anyone heard of the soup diet?

Question

Someone in my family was telling me how she had to go on a soup diet because her jaw was sewn shut and she lost a lot of weight by doing that. Does anyone know any soups that are healthy for you that don’t have a crap ton of sodium?

Answer

I haven’t heard of this but I can’t recommend it for sustainably losing weight. In my opinion only consuming soup for a longer period of time is unrealistic, as soon as you were to eat more food the weight would come on. Soup also isn’t that filling as is, it could make a good cleanse or quick solution I suppose for a few extra pounds. I would recommend a healthy diet, with added exercise :)

Answer

I mean, it seems reasonable to lohde weight considering soup is largely water but it's not a long term thing and I'm sure once you go back to eating normal food (and increasing your calories) you'll gain the weight back.
I have heard of people doing cabbage soup diets short term for special events.

Answer

Essentially it’s a liquid diet. You can’t chew if your jaw is wired shut. It’s not sustainable long term once you have the ability to chew again.

Answer

If you are talking about the cabbage soup one it’s actually decent tasting soup and worked for me you aren’t supposed to do it for more than a week I believe and the the next week eat low carbs and then the following week you can begin it again.

Answer

My friend did it he lost 18 pounds in a month

Answer

I haven’t done it but I totally would just because I love soup .

Has anyone heard of the soup diet?

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