I recently found out I have pcos, I tried birth control to see if that’d help control my hormones but it just made them worse and make me break out on my face and shoulders so my nurse practitioner took me off of it but hasn’t tried anything else to put me on. I’ve had 4 cysts rupture since. Is there anything that you’d suggest I try that’d help me control my hormones or reduce how often I have cysts rupture?