Prenatal yoga
My husband suggested prenatal yoga, since I have almost entirely lost my drive to want to go to the gym. Last night, I did about a good 15 minutes or so of "prenatal yoga for beginners", and this morning I woke up in tears! My pelvic area was on fire and stabbing pains and a lot of pressure and my lower back felt broken. Is this a case of "what's good for one isn't good for all", or did I maybe do something wrong?
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