im guessing people think im all good ? Which is partly true for me & im glad of that .. but then there's another part of me that's still struggling i guess ??. BUT I'm not being watched/followed as much .. even tho im not allowed to leave for other building's... the watching me like a hawk thing has toned down (??) MH wise .. ive not really been able to sleep .. the other night i had flashbacks & i was mega low. For weeks on end .. I've been having panic attacks randomly. There's times where ik why then others where idk .. not helpful. OH tonight (for the 1st time in ages) i relasped with SH (fun...not) and i still feel mega low w intrusive thoughts. Itll all be good tho . ED wise its not that bad right now... urges are still there .. thoughts are still there ... and the ED is deffo still making its presence known e.g tonight i was feeling so full & wanted to purge . Legit was crying cause of it // i wanted to tell someone but then they'd time/monitor me etc again and i dont want that... SAYING ALL THAT THO my ED is not as bad as previously . OTHERTHENTHAT i don't have much else to update you on x hope you're all well x my Dm's always open x