Home workouts ?

Question

I want to start working out but I’m not confident enough to go the gym yet 😬 anyone know good home workouts ? Any thing will help

Answer

Insanity with Shaun T is my favourite.

Answer

YouTube!!

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YouTube- the body coach

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I heard that a Nike Training app is really good. Just 30 minutes of everyday.

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i started off with basics, stretches before, lunges, squats ,calf raises, planks and idk what to call them but pretty much lay on your back on the floor hands under bottom and kick your legs up and down (steadily) or even criss cross all the way and all the way back down in reps. cut out sodas and super sugary drinks, watched my
portions but didn't really diet, lots of water helped me. i always tries to do a small workout and break a sweat everyday before i showered if i couldn't get in a good little session but start off easy and ease your way into it. i found that jumping into crazy workouts wasn't for me. just see what works best for you and mix it up! then once you build your stamina maybe try more intense workouts. (:

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Popsugar Fitness on YouTube! You can pick your intensity, if you want a yoga day or a HIIT day - and every video has modifications! Also, you can pick anywhere from 10min to an hour 🙌🙌🙌

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DDP yoga

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I love going to Pinterest and safe did works outs for different months.

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I love daily burn!