Does thinking of the past make you sad too?

Question

How do you cope with sadness regarding the past? Not so much bad things but good things... memories with my dad and mom. When life was stress free and I was a cute little girl. Memories with bike rides and softball games...
Now, I'm happy but gosh why does my mind always go back to the past and make me sad?

Answer

I can’t remember what it’s called, but there is a term for grieving something happy that you know will never be again.  I feel this from time to time too.

Answer

Used to feel the same way too. But starting to learn not to dwell on the past & that better days are still ahead.🤗

Does thinking of the past make you sad too?

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