Been charting bbt six months except a few weeks immediately following mc and d&c. I hate it. My sleep is interrupted terribly lately I just wake up lots during the night. Temps may not even be accurate. I stress over them like crazy. If it’s up I’m comparing to past charts and obsessing. If it’s down I’m bummed all day. Considering stopping. My OB and RE both couldn’t care less about my charts just wanted info of cycle length and opks etc. So am I missing anything or would it be just as good to keep my own calendar of periods, bd, and opk results? I think temping is only stressing me out. I have normal cycles and ovulate as expected. Feels like I’m trying to control something I can’t.