So lately I’ve been looking at my body and I’m not happy with what i see anymore.

Last year I lost close to 30lbs and looked great. This past summer I had surgery and then proceeded to have a lot of complications including fainting so I needed to start eating more regularly in fear that I would faint again. this has resulted in me gaining some of the weight back and I do not like it at all.

I’m ready to make a change. I want to go to the gym and work out but I’m embarrassed because I’m not the slimmest person in the world and not in the best shape. I’m afraid that i’ll be judged by other people.

I know it’s probably all in my head but has anyone else felt this way? If so, what’d you do to get past it? Ya girl needs advice to get over her fear.