almost fell backwards 😭

As

oh my gosh.....😭

I'm at work and on my lunch.

someone pushed my lunch to the back of the fridge on the bottom shelf. so I had to pretty much get on the floor to grab it out.

as i was trying to get up, i almost fell backwards. so my back is seriously beyond killing me right now.😭

I really hope I didn't injure myself or pull muscles. but it hurts bad right now.

32+6 days today.

I seriously have to be careful. but I feel like this was unavoidable.. 😢

****I ended up leaving work. I only worked half of my shift. but I was too afraid to make it worse.