Charlie horses ๐Ÿ˜–๐Ÿ˜–๐Ÿฅบ

~B

I literally get woken up 3-4 times every night with a Charlie horse! Anyone else? Iโ€™m trying to stay hydrated (not the best water drinker) and I try stretching but stretching usually just causes another one ๐Ÿ˜ญ๐Ÿ˜ญ