SLEEP NEEDED

Flower

So for the past four days, I have not slept. At all! This morning I found myself crying because of how drained I felt but my body just will not shut down and go night night. The second night I took a sleeping aid but was wide awake all night and the following day. I started going to the gym 6 days ago and Im not sure if that has anything to do with it but my body is sore, my brain is sore and I am emotionally sore! Someone please help me sleeeeeep!!!!!