So, I wanna lose some weight, cause I keep gaining a small amount cause I eat when I get upset and I’ve been upset a lot recently 😅 does anyone know any good ways to lose weight for an asthmatic? I can’t go jogging cause my asthma stops me from doing that. Anything physical is really hard for me to do. Also, I’m not really big or anything, I just noticed that I’ve gained a little weight on my thighs and I wanna get them back to how they were before😅 anyone got any ideas? Please don’t judge me by the way, I just don’t really know what to do 😳