Horrible Anxiety With My 1st Pregnancy
I hope I'm not alone here. Got my BFP yesterday after trying for 7 months. Instead of excitement, I have serious anxiety. Last night I only slept for one hour. The cramps I'm experiencing do not help the issue either, even though I've been told it's normal.
I can't even put a finger on what's triggering my anxiety though. I was devastated in the past when I only got BFNs, why am I not happy? I think I'm terrified I'm going to mess this up, including a miscarriage. I struggle with change and even though it is a good change, my brain only sees it as something out of my comfort zone.
Any suggestions, recommendations or encouraging words? I would greatly appreciate it.
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My 3 BFPs yesterday. Due October 21st.
Let's Glow!
Achieve your health goals from period to parenting.