First big steps..
Today I took my first really big steps, I admitted to myself and a few people close to me that I have postpartum depression. I finally stopped trying to fight it and finally asked for help. I hired someone to come clean my house, since I barely can do anything for myself without feeling like I’m abandoning my son. I told my husband that I feel alone all the time, even whenever he does help it doesn’t change that I feel like a horrible mother for not being able to take care of my son. It’s been hard, but I’ve finally been able to take my first few big steps into getting over this depression.
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Achieve your health goals from period to parenting.