I am diagnosed with severe depression. I do not take medications for my depression. Anyway my depression got so bad. I hardly ate, showered maybe once a week, etc. I could barely get enough energy and strength to get dressed for work.

My apartment became messier and messier. To the point where it probably was starting to contribute to my depression.

After a month I decided I needed to do something. On one of my better days I made a plan. I'd get up and clean one room everyday. It took me another 2 weeks before I actually followed my plan

I still have the bathroom to do, but I've come a long way. I feel like the sun is actually coming through the window, the air seems lighter, and I don't feel as suffocated as I have felt. Here are the before and after pics

Still have a long road ahead of me, but this was one of my huge accomplishments