Need some encouragement!! Do I look HORRIBLE!?

Question

Ok so I literally gained 30 lbs in 2018 🤦🏽‍♀️ I’m looking to lose 40lbs this year but I truly feel like it’s almost impossible 🙄🤦🏽‍♀️😩  I’m only 5’3 and 27 years old but I swear I feel like I look wayyyy older due to this weight ! Any tips?
My fiancé will be away for 6 months and I really wanna lose the weight by the time he gets back (August)

Answer

If only I had them curves

Answer

Damn you are gorgeous 😭😍 good luck in loosing the weight though.

Answer

40 lbs in a month is not realistic unless you literally weigh like 300+ lbs. it’s not sustainable either. I think you look fine how you are 🤷🏻‍♀️ but try starting with maybe 5-10 lbs a month and it’ll make you feel better as you reach those small goals and then it’ll be easier to maintain as well. 💕

Answer

All your plate sizes, cut them in half. Smaller portions, keep yourself energized with small healthy snacks throughout the day. Drink more water, no other kind of liquid except water. Fruit is really high in sugar and carbs so minimal amounts are better, veggies are always great! :) Exercise starting 3 times a week and then move to 4, jogging and fast walking in intervals on the treadmill in 5 min sessions creates greater calorie burn. Try chia seeds + lemon+ honey + water once a day.

Answer

You got to hit the gym and change those eating habits.

Need some encouragement!! Do I look HORRIBLE!?

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