When people cancel on me

Marina

So I’ve had a problem that happens continually. Whenever someone cancels on me, I start crying uncontrollably. Since I have few friends it’s not like I’ll see someone else the next couple days. I always feel as if they have better things to do than waste their time on little old me. I feel like I won’t be able to hold myself together til the next time I see them because they’re a kind of mentor who I can go to when I need to open up about stuff. But they’re always so busy and I have no one else to go to so I’m forced to keep bottling up my emotions for another month or so. I also see a therapist, but I travel for work so much I barely see them weekly either.