High blood pressure
So I'm 17 and weigh 215 pounds. I have like no self control when it comes to eating. I'll try not to eat so much but it's like idk. Anyway, I went to the doctor a few weeks ago and they said I have high blood pressure. My parents aren't rly helping me lose weight they're just making me feel worse abt myself. My boyfriend tells me that I'm beautiful the way I am and I'm not fat. I don't feel that I'm super fat but I do wish I could control my eating. Anybody got some self control tips or any tips on losing weight? Any tips on how to have a healthier lifestyle? It's hard for me to eat different things bec my parents won't buy what I need. Any suggestions???
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