I need advice

If they have done ekg’s and all those kinds of tests yes they would have seen something and told you. I know what you mean I get panic attacks too and have been to the ER for some of them because I thought I was having a heart attack. It’s hard but when you start going through a panic attack you have to keep reminding yourself that nothing is wrong with you, it’s just your anxiety. Don’t focus on what you are feeling like because that will only make it worse. It’s tough and I still struggle with even reminding myself that, but it’s what you have to do. When you start to feel one coming on, try to focus on something else. You have to find something you can do or listen to that will help you keep your mind off of the panic attack. For me it’s talking to my mom , sister or boyfriend. If they aren’t with me then I usually call one of them and they try to get my mind off it. It’s hard but you can do it. I’m here if you have any other questions as well!

I’m curious if you have low progesterone? If you do you might notice more anxiety during your LP(last part of your cycle). Low progesterone can cause bad anxiety and depression. From what I read recently. Might be worth looking into. Hope you figure it out soon.

Yes they’d know. Panic attacks are physical. They produce physical symptoms. You feel as if you’re having a heart attack but panic attacks can not kill you. Go see about getting on Lexapro or Celexa.