Does drinking water helps in breastfeeding?

Question

Will It helps in milk production?

Answer

100%

Answer

Yes. It's very important to drink enough as breastmilk is 90% water. If you don't drink enough your body will keep that water for yourself to make sure you don't dehydrate rather than produce milk with it. I drink around 8-10 glasses of water a day and when I get up at night I drink a little bit of water too.

Answer

Yes water water water . Make sure your drinking water at night as well

Answer

Yes, and also warm water with lemon and honey.

Answer

Yes- it’s the number one thing to do. 
1. Drink loads of water
2. Eat regularly 
3. Do not pump- just let the baby feed whenever they want and for as long as they want.

Answer

I’ve been reading that ice cream helps too.

Does drinking water helps in breastfeeding?

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