Keto and period
Hey everyone so I started keto on February 7th and I am also on birth control. I got my period the 11th it’s usually irregular that’s the only reason I’m taking Bc to try and regulate it. But I had it for 6 days like regular period and then until now I have like a tint when I pee and wipe. I’ve heard keto messes with periods but I’m just wondering if anyone had experienced anything like this.
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