Late period

Wolfie

I was supposed to have my period a few days ago and it hasn’t come yet plus my periods are wacky and off I used to get them in the middle of the month plus I watched videos on YouTube to have it come quicker by eating papaya and drink ginger tea.

What should I do?

And I’m 22

I have tried

Green tea

Orange juice

Some sit-ups

And I’m scared alittle bit

Please help!!!!

I need tips and tricks