Gaining weight tips ?

Question

So I used to weigh 131 & I’ve been losing a lot of weight I’ve gotten really skinny & none of my pants fit me anymore. Do you guys have any tips on gaining weight ?

Answer

Eat more healthy fats. If you wanna gain weight in a healthy way. Also if you want to gain by muscles then exercise

Answer

I have the same question. I was about 130 and now I’m 118. I’ve had some stressors in my life these past 6 months. What can I do to gain the weight I lost, and more beyond that?

Answer

Eat more junk. You could also try to gain weight by exercising believe it or not. Muscle.

Gaining weight tips ?

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