Do you ever
Ka
Katya • Do you ever feel uneasy and anxious about something but you don’t know what it is / can’t figure out why?
Do you ever feel uneasy and anxious about something but you don’t know what it is / can’t figure out why?
Almost daily. I try to separate all of my thoughts between rational and anxious and go from there focusing on positive and rational thoughts
All the time, i have a generalized anxiety/panic disorder. It sucks. I try to focus on more positive stuff when it happens.
This is me on a daily basis.
Yep. I have panic disorder, generalized anxiety, social anxiety, severe anxiety disorder, major depression, PTSD and seasonal affective disorder. I feel like shit 24/7. My panic attacks wake me up from a dead sleep. I can’t even leave my house. Like I mean I don’t open blinds or doors or anything.