Is it fine to eat one meal a day? (Soda,fries, sandwich) other foods in description

Question

Or just a couple slices of pizza, or Carne Asada Fries w/ a soda, or something like that. Should I be eating more?🤔 I usually eat once a day and sometimes not that often though I’ll eat a snack aswell like Nutrigrain bar, chips, cereal, candy bar.

Accepted Answer

You should aim for three meals a day with protein, vegetables/fruit, and a side plus two healthy snacks a day and plenty of water. You’re starving your body.

Answer

That’s a super unhealthy diet

Answer

No offense, but you should already know the answer to that question. 🤦🏻‍♀️

Answer

There is no way your body is getting all the essential nutrients it needs to function properly. Even one healthy meal wouldn’t be enough and you’re not even making it a healthy meal. You might not be feeling the effects of this yet .. if you’re not. . You will. Take care of your body medical bills are expensive.

Answer

You need to get to a nutritionist girl. 
Your meals should have a balance of greens, proteins, fats, carbs.
Veggies should be a staple. Not processed food.

Answer

You need fruits and vegetables

Answer

Soda and fries aren’t amazing to be eating everyday imo...if you’re going to eat one mea a day (which I don’t think is wise either), it should maybe be more nutrient rich foods. I know my mom is pre-diabetic, so she eats multiple small meals (instead of one or two big meals) which works better for her

Answer

Literally everything you listed is a terrible option and you’re going to starve yourself. If you eat more of the foods you’ve listed you’re going to become overweight.
You need fruits and veggies and healthy fats and carbs. 
You need to speak to a doctor or nutritionist ASAP.

Answer

U should get fruits and vegetables and leaner meats in there,  eatting once a day isnt good for your body,   Are you trying to starve yourself????

Answer

Normally I eat like once a day because my appetite disappears... But then pms begins and I eat like seven times a day 😂💀

Is it fine to eat one meal a day? (Soda,fries, sandwich) other foods in description

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