Just ask him what he needs. If he can’t respond try a gentle hand on his back and assure him that the attach is just temporary and he’s not in any real danger. This is what my husband does for me and it really helps but like the above commenters said everyone is different.
Mental Health
My husband has been suffering from panic and anxiety attacks lately... how or what can I do to help him during an attack? He starts feeling faint and all that ... not sure how to get him out of it.
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