Feeling sick from being lazy??

Anyone else feel worse when they’re laying on the couch doing nothing all day? I thought it would feel amazing to relax on the couch all day at 7 weeks pregnant but I think it’s bringing on even more nausea than I would have if I was actually doing something...I feel even more lightheaded, dizzy and nauseous sitting here than when I’m up doing things 😩 but I have nothing to do!! Just graduated college so no schoolwork to catch up on and recently quit my job, no kids, husband is gone for work (for 2 weeks)...I’m a gross couch potato that feels like trash! 😩