I just signed up for a membership and i have a few questions. I have really bad anxiety about going to gyms. Not while I’m there, I’m just afraid to go in. I’m afraid to talk to the employees for some reason. I don’t know why. But if you can answer some questions, that will really help me.

When you go the first time, what happens? Should I go on a day where I intend on exercising? I did sign up for PF previously. I picked up my card and whatnot but I didn’t intend on exercising that day so I left. I got worked up and never went back lol.

Do they actually give you a tour?

What do you do to sign in when you want to go?

What do you wear? If its cold out, especially. Or do you change there?

Thank you. Sorry if these are stupid questions. Lol