Why anxiety....!!!!

gabby 🦋 • Behavioral Psychology 👩🏻‍🏫🧠

My anxiety gets 300000x worse when AF is around the corner and I’m super stressed out. I always convince myself I’m having a heart attack but I’m not. Why 😭😭😭 I was fine last week and all of a sudden I come to my dads and he stresses me out for one day and my anxiety isn’t allowing me to get some sleep. :(